Organic Black Rice Puttu Mavu
₹270.00500 g
Dhanyam’s Organic Black Rice Puttu Flour exemplifies our commitment to quality and authenticity in bringing you traditional South Indian flavors with the added benefits of organic ingredients. The journey of crafting this flour begins with meticulously selecting and soaking black rice in water for 12 hours. This crucial step not only softens the rice but also enhances its nutritional profile by activating enzymes that aid in digestion and nutrient absorption.
After soaking, the black rice is carefully shade-dried to preserve its natural nutrients and delicate flavor profile. This traditional method ensures that the rice retains its rich purple-black color and distinctive aroma. Once dried, the rice is finely ground into flour, maintaining its purity and ensuring a smooth texture that is perfect for making puttu, a beloved South Indian breakfast dish.
To further enhance the quality of our Organic Black Rice Puttu Flour, the ground flour undergoes a mild drying process to remove any remaining moisture. This meticulous drying step helps prolong the shelf life of the flour while preserving its nutritional integrity and preventing any potential spoilage. Finally, the flour is carefully packed to seal in freshness, ensuring that you receive a product that is not only delicious but also wholesome and nutritious.
Black rice, also known as "forbidden rice," is prized for its high antioxidant content, which gives it its deep color. These antioxidants, including anthocyanins, help combat oxidative stress and inflammation in the body, supporting overall health. Additionally, black rice is rich in dietary fiber, essential minerals such as iron and magnesium, and vitamins like B vitamins, making it a nutritious choice for a balanced diet.
Dhanyam’s Organic Black Rice Puttu Flour is a versatile ingredient that can be used beyond making puttu. Its unique flavor and nutritional benefits make it an excellent addition to a variety of recipes, including desserts, pancakes, and bread. By choosing our Organic Black Rice Puttu Flour, you are not only enjoying the rich flavors of South Indian cuisine but also supporting sustainable farming practices and promoting a healthier lifestyle.
In summary, Dhanyam’s Organic Black Rice Puttu Flour is a testament to our dedication to quality and authenticity. From the careful selection of organic black rice to the meticulous crafting process, every step ensures that you receive a product that is pure, nutritious, and bursting with flavor. Whether you’re preparing a traditional South Indian breakfast or experimenting with new culinary creations, our Organic Black Rice Puttu Flour offers a wholesome and delicious way to enjoy the benefits of organic black rice.
How to cook black rice puttu
Ingredients: 1 cup of Dhanyam’s Black rice puttu mavu, 1/2 cup grated coconut, 1/2 tsp salt, 1/2 cup water
Instructions:
- In a mixing bowl, add Dhanyam’s Black rice puttu mavu and salt. Add water little by little and mix well to form a crumbly texture.
- Take a puttu maker and fill the bottom with water.
- In the cylindrical portion of the puttu maker, add a layer of grated coconut, followed by a layer of Dhanyam’s Black rice puttu mavu mixture. Continue layering until the cylindrical portion is full. Make sure to end with a layer of grated coconut.
- Place the cylindrical portion on top of the puttu maker.
- Steam for 5-10 minutes or until the puttu is cooked.
- Once cooked, remove the cylindrical portion from the puttu maker and push the puttu out onto a plate.
- Serve hot with banana and Dhanyam’s Jaggery powder or curry.
- Enjoy your delicious and nutritious black rice puttu!
Net quantity: 500 g
