:root{--dhkc-green:#25483d;--dhkc-green-light:#43685b;--dhkc-gold:#b8772e;--dhkc-ink:#1f2b27;--dhkc-muted:#66726d;--dhkc-cream:#f7f4ea;--dhkc-white:#fff;--dhkc-border:#dedfd7;--dhkc-width:1240px;--dhkc-reading:740px}
.dhkc-page .page-header,.dhkc-page .entry-title{display:none}.dhkc-main{color:var(--dhkc-ink);font-family:var(--e-global-typography-text-font-family,"Figtree",Arial,sans-serif);line-height:1.65}.dhkc-main *{box-sizing:border-box}.dhkc-container{width:min(calc(100% - 40px),var(--dhkc-width));margin-inline:auto}.dhkc-main a{color:var(--dhkc-green);text-decoration-thickness:.08em;text-underline-offset:.15em}.dhkc-main a:focus-visible,.dhkc-main button:focus-visible,.dhkc-main input:focus-visible,.dhkc-main summary:focus-visible{outline:3px solid #d89237;outline-offset:3px}.dhkc-hero{background:linear-gradient(110deg,#f5f0df,#edf3e9);padding:52px 0 44px;border-bottom:1px solid var(--dhkc-border)}.dhkc-hero h1,.dhkc-archive-header h1,.dhkc-article-header h1{font-family:var(--e-global-typography-primary-font-family,"Poppins",sans-serif);color:var(--dhkc-green);font-weight:700;letter-spacing:-.03em}.dhkc-hero h1{font-size:clamp(2rem,4vw,3.5rem);line-height:1.08;margin:.15em 0}.dhkc-hero>div>p:not(.dhkc-kicker){font-size:1.15rem;max-width:680px}.dhkc-kicker,.dhkc-eyebrow{color:var(--dhkc-gold);font-size:.78rem;font-weight:700;letter-spacing:.11em;text-transform:uppercase}.dhkc-search{display:flex;max-width:650px;margin-top:24px}.dhkc-search input{width:100%;min-width:0;border:1px solid #aebbb4;border-radius:5px 0 0 5px;padding:13px 16px;font-size:1rem;background:#fff}.dhkc-search button{border:0;border-radius:0 5px 5px 0;padding:12px 24px;color:#fff;background:var(--dhkc-green);font-weight:700;cursor:pointer}.dhkc-topics{display:flex;gap:10px;overflow-x:auto;padding:22px 2px;scrollbar-width:thin}.dhkc-topics a{flex:none;padding:9px 16px;border:1px solid #bec9c2;border-radius:999px;background:#fff;color:var(--dhkc-green);font-size:.9rem;font-weight:650;text-decoration:none}.dhkc-topics a:hover{background:var(--dhkc-green);color:#fff}.dhkc-section{padding:38px 0}.dhkc-section__head{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:20px}.dhkc-section__head h2,.dhkc-author h2,.dhkc-product-learning h2{font-family:var(--e-global-typography-primary-font-family,"Poppins",sans-serif);font-size:clamp(1.5rem,2.5vw,2rem);line-height:1.2;color:var(--dhkc-green);margin:0}.dhkc-section__head p{margin:5px 0 0}.dhkc-grid{display:grid;gap:24px}.dhkc-grid--3{grid-template-columns:repeat(3,minmax(0,1fr))}.dhkc-grid--4{grid-template-columns:repeat(4,minmax(0,1fr))}.dhkc-card{min-width:0;border-bottom:1px solid var(--dhkc-border);background:#fff}.dhkc-card__link{display:block;height:100%;color:inherit!important;text-decoration:none!important}.dhkc-card__media{aspect-ratio:16/9;overflow:hidden;background:#e8ebdf}.dhkc-card__image{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.dhkc-card__link:hover .dhkc-card__image{transform:scale(1.025)}.dhkc-card__fallback{display:grid;width:100%;height:100%;place-items:center;color:#fff;background:linear-gradient(135deg,var(--dhkc-green),#79907b);font:700 3rem Georgia,serif}.dhkc-card__body{padding:17px 2px 20px}.dhkc-card h3{color:var(--dhkc-ink);font-family:var(--e-global-typography-primary-font-family,"Poppins",sans-serif);font-size:1.17rem;line-height:1.32;margin:6px 0 8px}.dhkc-card p{color:var(--dhkc-muted);font-size:.95rem;line-height:1.5;margin:0 0 11px}.dhkc-card__meta{color:var(--dhkc-muted);font-size:.8rem}.dhkc-feature{display:grid;grid-template-columns:minmax(0,3fr) minmax(300px,2fr);background:var(--dhkc-cream)}.dhkc-feature__media{min-height:380px}.dhkc-feature__media img{display:block;width:100%;height:100%;object-fit:cover}.dhkc-feature__body{display:flex;flex-direction:column;justify-content:center;padding:40px}.dhkc-feature__body h2{font:700 clamp(1.6rem,3vw,2.5rem)/1.16 var(--e-global-typography-primary-font-family,"Poppins",sans-serif);margin:7px 0 14px}.dhkc-feature__body h2 a{text-decoration:none}.dhkc-feature__body p{color:var(--dhkc-muted)}.dhkc-text-link{margin-top:20px;font-weight:700}.dhkc-seasonal{margin:30px 0;padding-inline:28px;background:var(--dhkc-cream)}.dhkc-cta{margin:36px 0 60px;padding:38px;text-align:center;background:var(--dhkc-green);color:#fff}.dhkc-cta h2{color:#fff}.dhkc-breadcrumbs{display:flex;flex-wrap:wrap;gap:8px;padding-top:28px;color:var(--dhkc-muted);font-size:.84rem}.dhkc-breadcrumbs a{color:var(--dhkc-muted)}.dhkc-archive-header{padding:40px 0 30px}.dhkc-archive-header h1{font-size:clamp(2rem,4vw,3.2rem);margin:3px 0}.dhkc-pagination{padding:35px 0 55px}.dhkc-pagination .nav-links{display:flex;gap:8px;justify-content:center}.dhkc-pagination .page-numbers{padding:7px 12px;border:1px solid var(--dhkc-border)}.dhkc-article-header{max-width:900px;padding:40px 0 30px}.dhkc-article-header h1{font-size:clamp(2rem,5vw,4rem);line-height:1.1;margin:10px 0}.dhkc-subtitle{font-size:1.25rem;color:var(--dhkc-muted);max-width:760px}.dhkc-byline{display:flex;flex-wrap:wrap;gap:8px 18px;color:var(--dhkc-muted);font-size:.9rem}.dhkc-article-hero{margin:0 0 45px}.dhkc-article-hero img{display:block;width:100%;max-height:680px;object-fit:cover}.dhkc-article-hero figcaption{color:var(--dhkc-muted);font-size:.84rem;margin-top:7px}.dhkc-article-layout{display:grid;grid-template-columns:230px minmax(0,var(--dhkc-reading)) 1fr;gap:42px}.dhkc-article-aside{grid-column:1}.dhkc-prose{grid-column:2;min-width:0;font-size:18px;line-height:1.75}.dhkc-prose>*:first-child{margin-top:0}.dhkc-prose h2,.dhkc-prose h3{color:var(--dhkc-green);font-family:var(--e-global-typography-primary-font-family,"Poppins",sans-serif);line-height:1.25;scroll-margin-top:110px}.dhkc-prose h2{font-size:1.75rem;margin-top:2em}.dhkc-prose h3{font-size:1.35rem;margin-top:1.6em}.dhkc-prose img{height:auto;max-width:100%}.dhkc-prose table{display:block;max-width:100%;overflow-x:auto;border-collapse:collapse}.dhkc-prose th,.dhkc-prose td{padding:9px;border:1px solid var(--dhkc-border)}.dhkc-prose a{text-decoration:underline}.dhkc-toc{position:sticky;top:110px;border-left:3px solid var(--dhkc-gold);padding:12px 0 12px 18px}.dhkc-toc summary{font-weight:700;cursor:pointer;color:var(--dhkc-green)}.dhkc-toc ol{padding-left:18px;margin:12px 0 0}.dhkc-toc li{margin:7px 0;font-size:.85rem;line-height:1.35}.dhkc-toc-level-3{margin-left:12px!important}.dhkc-toc a{text-decoration:none}.dhkc-health-note{margin:28px 0;padding:20px 24px;border-left:4px solid var(--dhkc-gold);background:var(--dhkc-cream)}.dhkc-health-note p{margin-bottom:0}.dhkc-reviewer{font-size:.9rem;color:var(--dhkc-muted)}.dhkc-author{display:grid;grid-template-columns:auto 1fr;gap:22px;margin-top:20px;margin-bottom:55px;padding:28px;border-top:1px solid var(--dhkc-border);border-bottom:1px solid var(--dhkc-border)}.dhkc-author img{border-radius:50%}.dhkc-author h2{font-size:1.35rem}.dhkc-product-learning{margin:35px auto;width:min(calc(100% - 40px),var(--dhkc-width))}.dhkc-mobile-footer-link{display:none}.dhkc-product-categories{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;margin-bottom:30px}.dhkc-product-category{display:block;color:var(--dhkc-ink)!important;text-decoration:none!important;border:1px solid var(--dhkc-border);background:#fff}.dhkc-product-category__media{display:block;aspect-ratio:4/3;overflow:hidden;background:var(--dhkc-cream)}.dhkc-product-category__media img{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.dhkc-product-category:hover .dhkc-product-category__media img{transform:scale(1.025)}.dhkc-product-category__name{display:block;padding:14px 14px 2px;color:var(--dhkc-green);font-family:var(--e-global-typography-primary-font-family,"Poppins",sans-serif);font-weight:700}.dhkc-product-category__count{display:block;padding:0 14px 14px;color:var(--dhkc-muted);font-size:.82rem}
@media(max-width:1024px){.dhkc-grid--4,.dhkc-product-categories{grid-template-columns:repeat(2,minmax(0,1fr))}.dhkc-article-layout{grid-template-columns:minmax(0,var(--dhkc-reading));justify-content:center}.dhkc-article-aside,.dhkc-prose{grid-column:1}.dhkc-toc{position:static}.dhkc-toc:not([open]) ol{display:none}}
@media(max-width:767px){.dhkc-container{width:min(calc(100% - 32px),var(--dhkc-width))}.dhkc-hero{padding:34px 0 30px}.dhkc-search button{padding-inline:16px}.dhkc-topics{margin-inline:-16px;padding-inline:16px}.dhkc-grid--3,.dhkc-grid--4{grid-template-columns:1fr}.dhkc-feature{grid-template-columns:1fr}.dhkc-feature__media{min-height:0;aspect-ratio:16/9}.dhkc-feature__body{padding:24px}.dhkc-section{padding:28px 0}.dhkc-seasonal{padding-inline:16px}.dhkc-article-header{padding-top:28px}.dhkc-article-hero{margin-inline:-16px}.dhkc-prose{font-size:16px;line-height:1.7}.dhkc-author{grid-template-columns:1fr}.dhkc-mobile-footer-link{display:block;padding:16px 20px;text-align:center;background:#17372e}.dhkc-mobile-footer-link a{color:#fff;font-weight:700}.dhkc-menu-link{display:none!important}}
@media(prefers-reduced-motion:reduce){.dhkc-card__image{transition:none}}
@media print{body>*:not(.dhkc-main){display:none!important}.dhkc-main{font-size:11pt}.dhkc-article-aside,.dhkc-section,.dhkc-author,.dhkc-mobile-footer-link{display:none!important}.dhkc-article-layout{display:block}.dhkc-prose{max-width:none}.dhkc-prose a{color:#000;text-decoration:none}}