Turmeric powder is a traditional spice product of India. Almost maximum of the recipes have atleast a spoon of this wonderful spice powder to add flavor to them!
It has rich anti-microbial properties that make it a great edible ingredient to be utilized for flavor addition and food preservation. Curcumin - the major compound present in turmeric is attributed to the potential health benefits of the same. Turmeric helps in regulating blood pressure and in reducing the risk of cardiac diseases. Curcumin is reported to improve insulin resistance in our body and hence helps in blood sugar control. A healthy spice to enrich your food!
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