Tag Archives: organic food

Farm fresh veggies and fruits! Saturday sale (11.1.2014)

Arriving tomorrow morning (SATURDAY) lots of fresh produce – kovaikkai, lemon, yam, carrots, beetroot, brinjal, pumpkin, onion, snake gourd, bottle gourd, turnip, beans, bhindi, drumstick, tomatoes, greens (mint,coriander, palak, mulaikeerai, manaththakkali keerai, sirukeerai, sengkeerai, araikeerai, etc), potatoes, corn, cauliflower, capsicum … Continue reading

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Whole Wheat Atta

Traditionally, atta is made by stone grinding, a process that imparts a characteristic aroma and taste to rotis. The high bran content of whole wheat atta makes it a fiber-rich food. This may help to regulate blood sugar as well … Continue reading

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Cap Cap Capsicum!

DID YOU KNOW? Bell peppers, (lovingly known as capsicum in India )are low in calories! So, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than … Continue reading

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