Tag Archives: Indian Gooseberry

Amla or Nellikai Pachadi – Recipe

Nellikai Pachadi is a wholesome and nutritious raita which is served on dwadashi to break the Ekadashi vrat/fast since it inhibits the production of gastric acids. Nellikai / Gooseberry/ Amla is rich in vitamin-C & antioxidants. Recipe: Place 2 tbsp … Continue reading

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Health Benefits of Amla – Indian Gooseberry.

Amla, Nellikkai in Tamil is a storehouse of Vitamin C. This fruit, in fact, harbours five out of the six tastes: sour, sweet, pungent, bitter and astringent. It helps in the absorption and assimilation of nutrients. It is excellent for … Continue reading

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