Category Archives: Raw Food

It’s the Season of Juicy Oranges!

Oranges are an excellent source of vitamin C which is an antioxidant and prevents hair loss. Anti-oxidants in oranges help protect skin from free radical damage known to cause signs of aging. Good intake of vitamin C is associated with … Continue reading

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Dhanyam Organic Super Store – Velachery

Offering Velacherians more choices and more convenience for organic shopping. Now you can shop at your favourite organic store in Velachery! Address:Dhanyam Organic Superstore, No.46, taramani link road, velachery (opp. TCS, next to NaiduHall) Store timings: 7:30 am to 9 … Continue reading

Posted in Fruits, Grains, Health, Health Food, Millets, Natural Remedy, Natural Sweetners, naturally processed food, Neem, Oils, Products, Raw Food, Salt, Seed, Stores, Uncategorized, Vegetables, Velachery | Tagged , , |

Pomogranate – Nature’s Gift to Mankind.

Often called Nature’s Power Fruit because of its multiple benefits, pomegranates are a rich source of antioxidants. It helps protect your body’s cells from free radicals, which cause premature aging. This fruit can enhance quality of life and delay ageing. … Continue reading

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Healthy and Tangy Salad Recipe

Here are two different healthy, tasty and tangy salad recipes! Ingredients: Pomegranate, seeded 1 apple, chopped 1/4 cup walnuts, roughly chopped 1/4 cup almonds, roughly chopped 2 tbsp raisins. 1 tsp raw honey. Recipe: Mix pomegranate seeds, apple, walnuts, almonds … Continue reading

Posted in Health, Health Food, Organic Food Basics, organic vegetables chennai, Raw Food, recipes, Safe food for India, Vegetables | Tagged , , , , , |

Power Pack Nutrition GroundNut/Peanut

The humble groundnuts or “verkadalai/nilakadalai” in Tamil are a rich source of Resveratrol, a compound that protects against illnesses and prevents ageing. They are rich in energy and contain vitamins, minerals, and anti-oxidants. Peanuts contain oleic acid that prevents coronary … Continue reading

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Health Benefits of Amla – Indian Gooseberry.

Amla, Nellikkai in Tamil is a storehouse of Vitamin C. This fruit, in fact, harbours five out of the six tastes: sour, sweet, pungent, bitter and astringent. It helps in the absorption and assimilation of nutrients. It is excellent for … Continue reading

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