Category Archives: Organic Food Basics

Healthy and Tangy Salad Recipe

Here are two different healthy, tasty and tangy salad recipes! Ingredients: Pomegranate, seeded 1 apple, chopped 1/4 cup walnuts, roughly chopped 1/4 cup almonds, roughly chopped 2 tbsp raisins. 1 tsp raw honey. Recipe: Mix pomegranate seeds, apple, walnuts, almonds … Continue reading

Posted in Health, Health Food, Organic Food Basics, organic vegetables chennai, Raw Food, recipes, Safe food for India, Vegetables | Tagged , , , , , |

Recipe for Pani Varagu/Proso Millet Pongal

Easy to make Panivaragu Ven Pongal! Ingredients: Pani Varagu [Proso millet] – 1 cup Moong dal – 1/4 cup Cashew nuts – 5 Cumin seeds – 1 tbsp Peppercorn – 1 tsp Crushed peppercorns – 1/2 tsp Finely chopped ginger … Continue reading

Posted in Health Food, Millet recipes, Millets, Organic Food Basics, recipes | Tagged , , , |

Mustard Oil for Good Health

For organic cold pressed mustard oil,

Posted in naturally processed food, Oils, Organic Food Basics, Safe food for India | Tagged , , |

Traditonal Handpound Rice for Healthy Living

Can we go back to hand pounded rice? Traditionally, the husk from the harvested paddy was removed using a pounder in a stone mortar followed by winnowing to yield ‘Kaikuthal arisi’ or hand pounded rice. This process doesn’t strip off … Continue reading

Posted in Health Food, Nammazhwar Organic Scientist, naturally processed food, Organic Food Basics, Traditional Rice | Tagged , , , , , |

Finger Milllet or Ragi – Power Packed Nutrition

Small, but mighty! At the ground level, in the farms, this hardy grain grows in very diverse eco-zones: from the hills of Garhwal, to the Deccan Plateau or the Jharkhand plains. It requires very little care and can thrive even … Continue reading

Posted in Health Food, Millets, Organic Food Basics, Products, Safe food for India | Tagged , , , , , |

What is organic milk

Milk… The very thought of which evokes notion of whiteness, purity and health is probably one of the most highly adulterated product in the modern food market. Almost daily, we have customers enquiring about pure & organic milk. Most of … Continue reading

Posted in Dairy Products, Organic Food Basics | Tagged , , , | Comments Off

How to differentiate between organic and non organic foods

We keep getting enquiries from customers on how to find if a product is organic or not. We have answered this many times in many ways, depending on the nature of the customer… For once, I feel like making a … Continue reading

Posted in Organic Food Basics | Tagged , , |

Documentary on Organic Foods

Posted in Organic Food Basics |