Monthly Archives: December 2016

It’s the Season of Juicy Oranges!

Oranges are an excellent source of vitamin C which is an antioxidant and prevents hair loss. Anti-oxidants in oranges help protect skin from free radical damage known to cause signs of aging. Good intake of vitamin C is associated with … Continue reading

Posted in Fruits, Health, Health Food, Natural Remedy, Natural Sweetners, Raw Food, Safe food for India | Tagged , , |

Foods to Keep You Warm in Winter

Posted in Culture and Tradition, Health, Health Food, recipes, Safe food for India, The Big Picture, Uncategorized | Tagged , |

Chew on Cashews!

A popular ingredient finding its way into many Indian gravies, cashew is a nut high in minerals. Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you … Continue reading

Posted in Health, Health Food, Nuts and spices, Snacks | Tagged , , , |

Horsegram – The Magic Pulse

    Horse gram (Ulavalu in Telugu, Kulthi in Hindi, Kollu in Tamil) is described as the poor man’s pulse crop in South India. It is an anti-oxidant rich food grain. Traditionally different preparations were made with the pulse to … Continue reading

Posted in Health, Health Food, Pulses, recipes, Seed |