Monthly Archives: December 2013

Organic vegetables and fruits on sale!

It’s saturday folks! Very best of organic veggies on sale! Visit our store on North Boag road T. Nagar and load up your kitchen with a variety of fresh fruits and vegetables! To place your orders, please call 044-28157654 / … Continue reading

Posted in organic baby food in chennai, organic vegetables chennai | Tagged , , , , , |

Whole Wheat Atta

Traditionally, atta is made by stone grinding, a process that imparts a characteristic aroma and taste to rotis. The high bran content of whole wheat atta makes it a fiber-rich food. This may help to regulate blood sugar as well … Continue reading

Posted in Uncategorized | Tagged , , , , , , |

The buck stops here!

Whole buckwheat is a very nutritious food. The protein in buckwheat contains the eight essential amino acids and is also high in lysine. Buckwheat is also rich in many B vitamins as well as phosphorus, magnesium, iron, zinc, copper and … Continue reading

Posted in Uncategorized | Tagged |

Cap Cap Capsicum!

DID YOU KNOW? Bell peppers, (lovingly known as capsicum in India )are low in calories! So, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than … Continue reading

Posted in Uncategorized | Tagged , , , |

Castor oil for a shining hair

Although, using castor oil can be messy and it gets hard to remove it off, its amazing benefits the extra efforts will surely be worth it. Castor oil is filled with some excellent vital nutrients such as vitamin E, minerals … Continue reading

Posted in Uncategorized | Tagged , , , |

Chamomile flower tea

Chamomile flower tea is one of the most consumed teas in the world behind regular black tea. Chamomile flowers have a naturally sweet taste with a hint of an apple flavor. Chamomile is a good herbal source of Magnesium, and … Continue reading

Posted in organic tea | Tagged , , |

Thinai athirasam (foxtail millet athirasam recipe)

How about making an iron, magnesium, phosphorous and potassium rich athirasam? This will be an ‘athiunnathamana athirasam’! Presenting FOXTAIL MILLET athirasam. Bet you would like nothing better! Where to get organic millets in Chennai? At Dhanyam! All kinds of millets … Continue reading

Posted in Millet recipes | Tagged , , , , , , , |

Kuthiravali idly recipe (barnyard millet idly)

Idlies hold a special place in our hearts (stomachs?) Steaming idlies on a winter morning, with gamagama sambar, what else you need? Presenting you the KUTHIRAVALI IDLY. Try this recipe and you would want to have it for lunch too! … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , |

Thinai upma (Foxtail millet recipe)

Hello friends, You might be used to making upma with sooji rava, but try it with THINAI and it’s definitely worth the effort! This step-by-step foxtail millet upma recipe makes a great winter breakfast or dinner. Ingredients: 1 cup thinai/ … Continue reading

Posted in Uncategorized | Tagged , , , , , , , |